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Soft and hard curds keyboard_arrow_right
Cottage cheese 9%
Cottage cheese 9%
Enter quantity and unit
= {{getTotalWeight()}} g
Foodstuffs keyboard_arrow_right
Diary products keyboard_arrow_right
Soft and hard curds keyboard_arrow_right
Cottage cheese 9%
Cottage cheese 9%
Enter quantity and unit
{{data.foodstuff.energy}}169 kcal
Also {{data.foodstuff.energyAlt}}707 kJ ● Energy
{{data.foodstuff.protein}}16.2 g
Recommended Intake: {{calculated.protein | number: 0}} g
{{data.foodstuff.carbohydrate}}2.7 g
Recommended Intake: {{calculated.carbohydrate | number: 0}} g
Sugars
{{data.foodstuff.sugar}} 2.7 g
{{data.foodstuff.fat}}9 g
Recommended Intake: {{calculated.fat | number: 0}} g
Saturated fatty acids
{{data.foodstuff.saturatedFattyAcid}} 5.2 g
Trans fatty acids
-
Mono nonsaturated
-
Poly nonsaturated
-
Cholesterol
{{data.foodstuff.cholesterol}} 27 mg
Fiber
-
Recommended Intake: {{calculated.fiber | number: 0}} g
Salt
-
Calcium
{{data.foodstuff.calcium}} 167 mg
Sodium
-
Water
-
PHE
{{data.foodstuff.phe}} 810 mg
{{calculated.percentage}}%
From the recommended daily intake
A more accurate estimate of daily income
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The most popular activity in category Soft and hard curds
List of nutricial values
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Contains...
Contains vitamins
Vitamin D Vitamin D (ergosterol, calciferol, viosterol)
Vitamin C Vitamin C (ascorbic acid)
Vitamin A Vitamin A
Vitamin B2 Vitamin B2 (riboflavin)
Vitamin B1 Vitamin B1 (thiamine)
Vitamin B3 Vitamin B3 (niacin, niacinamide, nicotinamide, nicotinic acid)
Vitamin E Vitamin E (tocopherol)
Contains minerals
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