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cucumber salad
Photo - cucumber salad

cucumber salad

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{{unitOption.title}} piece
= {{getTotalWeight()}} g
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Foodstuffs
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Meals
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Mixed salads
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cucumber salad
Photo - cucumber salad
cucumber salad
Enter quantity and unit
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{{unitOption.title}} piece
edit Add to diary
{{data.foodstuff.energy}}50.6 kcal
Also {{data.foodstuff.energyAlt}}212 kJ ● Energy
fiber_manual_record
Proteins
{{data.foodstuff.protein}}0.93 g
Recommended Intake: {{calculated.protein | number: 0}} g
fiber_manual_record
Carbs
{{data.foodstuff.carbohydrate}}11.08 g
Recommended Intake: {{calculated.carbohydrate | number: 0}} g
Sugars
{{data.foodstuff.sugar}} 10.07 g
fiber_manual_record
Fats
{{data.foodstuff.fat}}0.13 g
Recommended Intake: {{calculated.fat | number: 0}} g
Saturated fatty acids
{{data.foodstuff.saturatedFattyAcid}} 0.06 g
Trans fatty acids
{{data.foodstuff.transFattyAcid}} 0 g
Mono nonsaturated
{{data.foodstuff.monoSaturated}} 0 g
Poly nonsaturated
{{data.foodstuff.polySaturated}} 0.08 g
Cholesterol
-
Fiber
{{data.foodstuff.fiber}} 0.81 g
Recommended Intake: {{calculated.fiber | number: 0}} g
Salt
{{data.foodstuff.salt}} 3.08 g
Calcium
{{data.foodstuff.calcium}} 25.14 mg
Sodium
-
Water
{{data.foodstuff.water}} 83.52 g
PHE
{{data.foodstuff.phe}} 46.37 mg
{{calculated.percentage}}%
From the recommended daily intake
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List of nutricial values
fiber_manual_record Proteins
{{dataChartPercent[0] | number:0}} %
fiber_manual_record Carbs
{{dataChartPercent[1] | number:0}} %
fiber_manual_record Fats
{{dataChartPercent[2] | number:0}} %
fiber_manual_record Proteins
{{dataChartPercent[0] | number:0}} %
fiber_manual_record Carbs
{{dataChartPercent[1] | number:0}} %
fiber_manual_record Sugars
{{dataChartPercent[2] | number:0}} %
fiber_manual_record Fats
{{dataChartPercent[3] | number:0}} %
fiber_manual_record Saturated fatty acids
{{dataChartPercent[4] | number:0}} %
Contains...
Contains vitamins
Vitamin B5 Vitamin B5 (pantothenol, pantothenic acid)
Folic acid Folic acid (folicin, folate, vitamin B9)
Vitamin A Vitamin A
Vitamin C Vitamin C (ascorbic acid)
Vitamin B1 Vitamin B1 (thiamine)
Vitamin B6 Vitamin B6 (pyridoxine)
Vitamin B2 Vitamin B2 (riboflavin)
Vitamin B7 Vitamin B7 (biotin, vitamin H, coenzyme R)
Vitamin B12 Vitamin B12 (cobalamin)
Vitamin K Vitamin K (menadione)
Vitamin B3 Vitamin B3 (niacin, niacinamide, nicotinamide, nicotinic acid)
Vitamin E Vitamin E (tocopherol)
Contains minerals
Calcium Calcium
Zinc Zinc
Cobalt Cobalt
Pectin Pectin
Fluorine Fluorine
Potassium Potassium
Iodine Iodine
Copper Copper
Sodium Sodium
Phosphorus Phosphorus
Iron Iron
Manganese Manganese
Chrome Chrome
Selenium Selenium
Magnesium Magnesium
Molybdenum Molybdenum
Positive effect of foodstuff
Blood vessels Has a positive effect on vascular health
Skin Beneficial for skin health
Heart Has a positive effect on heart health
Other
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