lemon
Enter quantity and unit
= {{getTotalWeight()}} g
lemon
Enter quantity and unit
{{data.foodstuff.energy}}36.1 kcal
Also {{data.foodstuff.energyAlt}}151 kJ ● Energy
{{data.foodstuff.protein}}0.66 g
Recommended Intake: {{calculated.protein | number: 0}} g
{{data.foodstuff.carbohydrate}}6 g
Recommended Intake: {{calculated.carbohydrate | number: 0}} g
Sugars
{{data.foodstuff.sugar}} 2.5 g
{{data.foodstuff.fat}}0.53 g
Recommended Intake: {{calculated.fat | number: 0}} g
Saturated fatty acids
{{data.foodstuff.saturatedFattyAcid}} 0 g
Trans fatty acids
{{data.foodstuff.transFattyAcid}} 0 g
Mono nonsaturated
{{data.foodstuff.monoSaturated}} 0 g
Poly nonsaturated
{{data.foodstuff.polySaturated}} 0 g
Cholesterol
-
Fiber
{{data.foodstuff.fiber}} 2.5 g
Recommended Intake: {{calculated.fiber | number: 0}} g
Salt
-
Calcium
{{data.foodstuff.calcium}} 25.72 mg
Sodium
-
Water
{{data.foodstuff.water}} 90.2 g
PHE
{{data.foodstuff.phe}} 33 mg
{{calculated.percentage}}%
From the recommended daily intake
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The most popular activity in category Fresh fruit
List of nutricial values
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Contains...
Contains vitamins
Vitamin C Vitamin C (ascorbic acid)
Folic acid Folic acid (folicin, folate, vitamin B9)
Vitamin A Vitamin A
Vitamin B6 Vitamin B6 (pyridoxine)
Vitamin B1 Vitamin B1 (thiamine)
Vitamin B5 Vitamin B5 (pantothenol, pantothenic acid)
Vitamin B2 Vitamin B2 (riboflavin)
Vitamin B3 Vitamin B3 (niacin, niacinamide, nicotinamide, nicotinic acid)
Contains minerals
Selenium Selenium
Fluorine Fluorine
Magnesium Magnesium
Cobalt Cobalt
Phosphorus Phosphorus
Pectin Pectin
Zinc Zinc
Iron Iron
Manganese Manganese
Calcium Calcium
Iodine Iodine
Potassium Potassium
Copper Copper
Sodium Sodium
Positive effect of foodstuff
Bones Helps in bone growth and repair
Gums Improves gum condition
Immunity Strengthens immunity
Hair Improves hair condition
Blood vessels Has a positive effect on vascular health
Nails Improves nail condition
Cells Has a positive effect on cells
Negative effect of foodstuff
Teeth Can damage tooth enamel
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