Dine4Fit
search close
Menu Close menu
Foodstuffs
keyboard_arrow_right
Diary products
keyboard_arrow_right
Fresh and long-lasting milk
keyboard_arrow_right
Milk 3.2%
Photo - Milk 3.2%

Milk 3.2%

raw
Enter quantity and unit
close
{{unitOption.title}} piece
= {{getTotalWeight()}} g
edit Add to diary
Foodstuffs
keyboard_arrow_right
Diary products
keyboard_arrow_right
Fresh and long-lasting milk
keyboard_arrow_right
Milk 3.2%
Photo - Milk 3.2%
Milk 3.2%
Enter quantity and unit
close
{{unitOption.title}} piece
edit Add to diary
{{data.foodstuff.energy}}58 kcal
Also {{data.foodstuff.energyAlt}}243 kJ ● Energy
fiber_manual_record
Proteins
{{data.foodstuff.protein}}2.8 g
Recommended Intake: {{calculated.protein | number: 0}} g
fiber_manual_record
Carbs
{{data.foodstuff.carbohydrate}}4.7 g
Recommended Intake: {{calculated.carbohydrate | number: 0}} g
Sugars
{{data.foodstuff.sugar}} 4.7 g
fiber_manual_record
Fats
{{data.foodstuff.fat}}3.2 g
Recommended Intake: {{calculated.fat | number: 0}} g
Saturated fatty acids
{{data.foodstuff.saturatedFattyAcid}} 2 g
Trans fatty acids
-
Mono nonsaturated
-
Poly nonsaturated
-
Cholesterol
-
Fiber
-
Recommended Intake: {{calculated.fiber | number: 0}} g
Salt
{{data.foodstuff.salt}} 0.12 g
Calcium
{{data.foodstuff.calcium}} 120 mg
Sodium
{{data.foodstuff.sodium}} 0.05 g
Water
{{data.foodstuff.water}} 88 g
PHE
{{data.foodstuff.phe}} 140 mg
{{calculated.percentage}}%
From the recommended daily intake
A more accurate estimate of daily income
Edit your profile below and save
Female
Male
I want
Lose weight
Gain muscles
Stay fit
Birth year
Height
cm
Weight
kg
Flat rate activity
Low activity
Slightly active
Moderately active
Very active
Extremely active
Without flat rate activity
keyboard_arrow_down
Save your profile for 250,000 foods
keyboard_arrow_left
Back
Complete your profile
Target weight
kg
You can enter the goal weight later in the application.
You can enter the goal weight later in the application.
warning {{targetWeightMessage}}
{{targetWeightMessageText}}
Create an account
{{errors.message}}
Register via Facebook
mail
Registration via e-mail
By registering, you agree to ours Terms and conditions and Privacy policy
I'm interested in sending Calorie Tables newsletters with tips for a healthier lifestyle.
keyboard_arrow_left
Back
Sign up
E-mail
Password
visibility
Password must be at least 6 characters long.
{{errors.message}}
Sign up
keyboard_arrow_left
Back
We have sent you a verification email!
Within a few minutes, you will receive a verification e-mail at {{profile.email}}. In the e-mail, click on the button "Complete registration" and then log in.
Log in
keyboard_arrow_left
Back
Log in
E-mail
Password
visibility
{{errors.message}}
Log in
Did you forget your pasword?
keyboard_arrow_left
Back
Did you forget your pasword?
Enter registration e-mail. Then a new password will be sent to you.
E-mail
Send
keyboard_arrow_left
Back
Sent
New password was sent to you e-mail.
Log in
List of nutricial values
fiber_manual_record Proteins
{{dataChartPercent[0] | number:0}} %
fiber_manual_record Carbs
{{dataChartPercent[1] | number:0}} %
fiber_manual_record Fats
{{dataChartPercent[2] | number:0}} %
fiber_manual_record Proteins
{{dataChartPercent[0] | number:0}} %
fiber_manual_record Carbs
{{dataChartPercent[1] | number:0}} %
fiber_manual_record Sugars
{{dataChartPercent[2] | number:0}} %
fiber_manual_record Fats
{{dataChartPercent[3] | number:0}} %
fiber_manual_record Saturated fatty acids
{{dataChartPercent[4] | number:0}} %
Contains...
Contains vitamins
Vitamin B6 Vitamin B6 (pyridoxine)
Vitamin B5 Vitamin B5 (pantothenol, pantothenic acid)
Vitamin B2 Vitamin B2 (riboflavin)
Vitamin B1 Vitamin B1 (thiamine)
Choline Choline
Contains minerals
Calcium Calcium
Sodium Sodium
Magnesium Magnesium
Iodine Iodine
Zinc Zinc
Phosphorus Phosphorus
Iron Iron
Positive effect of foodstuff
Bones Helps in bone growth and repair
Immunity Strengthens immunity
Children Especially suitable for children
Cough Helps with cough
Pregnancy Suitable food for pregnant and lactating women
Hair Improves hair condition
Fatigue Helps with fatigue
Nails Improves nail condition
Vision Suitable food for vision problems
Teeth Has a positive effect on teeth
Muscles Strengthens muscles
Sleep Suitable food for better sleep
Nervous system Strengthens the nervous system
Stress The product is useful for reducing stress levels.
Negative effect of foodstuff
Diabetes mellitus The food is not recommended for use in diabetes or excessive consumption may lead to the development of the disease.
Other
Fast This product contains simple carbohydrates. Simple carbohydrates are carbohydrates with a high glycemic index that are easily and quickly absorbed by the body. Excessive consumption of these carbohydrates can lead to rapid weight gain and the development of type 2 diabetes.
You can write the foodstuff in your diary.
A simple overview of categories
Get better control over your calorie intake and expenditure.
Statistics on the way to your goal weight
Determine your goal weight and track your progress.
Get inspired by recipes and menus.
Unlock a huge foodstuff database.
Start now
Availability:  Web iOS  also  Android
More than 7 million users
🇨🇿 🇸🇰 🇵🇱 🇭🇺 🇺🇦
keyboard_arrow_left
keyboard_arrow_right
close
4.7
star star star star star_half
chat_bubble
125 512 Rating