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Tiko Fried Fillet with Spinach 5 kg
Photo - Tiko Fried Fillet with Spinach 5 kg

Tiko Fried Fillet with Spinach 5 kg

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Foodstuffs
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Meat
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Tiko Fried Fillet with Spinach 5 kg
Photo - Tiko Fried Fillet with Spinach 5 kg
Tiko Fried Fillet with Spinach 5 kg
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{{data.foodstuff.energy}}212 kcal
[common.also (en)] {{data.foodstuff.energyAlt}}886 kJ ● Energy
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Proteins
{{data.foodstuff.protein}}10.6 g
Recommended Intake: {{calculated.protein | number: 0}} g
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Carbs
{{data.foodstuff.carbohydrate}}21.6 g
Recommended Intake: {{calculated.carbohydrate | number: 0}} g
Sugars
-
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Fats
{{data.foodstuff.fat}}8.9 g
Recommended Intake: {{calculated.fat | number: 0}} g
Saturated fatty acids
{{data.foodstuff.saturatedFattyAcid}} 0.9 g
Trans fatty acids
-
Mono nonsaturated
-
Poly nonsaturated
-
Cholesterol
-
Fiber
-
Recommended Intake: {{calculated.fiber | number: 0}} g
Salt
{{data.foodstuff.salt}} 1.28 g
Calcium
-
Sodium
-
Water
-
PHE
{{data.foodstuff.phe}} 530 mg
{{calculated.percentage}}%
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List of nutricial values
fiber_manual_record Proteins
{{dataChartPercent[0] | number:0}} %
fiber_manual_record Carbs
{{dataChartPercent[1] | number:0}} %
fiber_manual_record Fats
{{dataChartPercent[2] | number:0}} %
fiber_manual_record Proteins
{{dataChartPercent[0] | number:0}} %
fiber_manual_record Carbs
{{dataChartPercent[1] | number:0}} %
fiber_manual_record Sugars
{{dataChartPercent[2] | number:0}} %
fiber_manual_record Fats
{{dataChartPercent[3] | number:0}} %
fiber_manual_record Saturated fatty acids
{{dataChartPercent[4] | number:0}} %
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