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Vegetable soup
Vegetable soup
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= {{getTotalWeight()}} ml
Foodstuffs keyboard_arrow_right
Meals keyboard_arrow_right
Soups keyboard_arrow_right
Vegetable soup
Vegetable soup
Enter quantity and unit
{{data.foodstuff.energy}}97.2 kcal
Also {{data.foodstuff.energyAlt}}407 kJ ● Energy
{{data.foodstuff.protein}}3.86 g
Recommended Intake: {{calculated.protein | number: 0}} g
{{data.foodstuff.carbohydrate}}10.06 g
Recommended Intake: {{calculated.carbohydrate | number: 0}} g
Sugars
{{data.foodstuff.sugar}} 2.49 g
{{data.foodstuff.fat}}4.3 g
Recommended Intake: {{calculated.fat | number: 0}} g
Saturated fatty acids
{{data.foodstuff.saturatedFattyAcid}} 0.91 g
Trans fatty acids
{{data.foodstuff.transFattyAcid}} 0 g
Mono nonsaturated
{{data.foodstuff.monoSaturated}} 1.55 g
Poly nonsaturated
{{data.foodstuff.polySaturated}} 1.14 g
Cholesterol
{{data.foodstuff.cholesterol}} 89.13 mg
Fiber
{{data.foodstuff.fiber}} 1.57 g
Recommended Intake: {{calculated.fiber | number: 0}} g
Salt
{{data.foodstuff.salt}} 1.56 g
Calcium
{{data.foodstuff.calcium}} 40.97 mg
Sodium
-
Water
{{data.foodstuff.water}} 78 g
PHE
{{data.foodstuff.phe}} 192.87 mg
{{calculated.percentage}}%
From the recommended daily intake
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The most popular activity in category Soups
List of nutricial values
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Contains...
Contains vitamins
Vitamin E Vitamin E (tocopherol)
Folic acid Folic acid (folicin, folate, vitamin B9)
Vitamin A Vitamin A
Vitamin C Vitamin C (ascorbic acid)
Vitamin B2 Vitamin B2 (riboflavin)
Vitamin B7 Vitamin B7 (biotin, vitamin H, coenzyme R)
Vitamin B6 Vitamin B6 (pyridoxine)
Vitamin D Vitamin D (ergosterol, calciferol, viosterol)
Vitamin B5 Vitamin B5 (pantothenol, pantothenic acid)
Vitamin B12 Vitamin B12 (cobalamin)
Choline Choline
Vitamin B3 Vitamin B3 (niacin, niacinamide, nicotinamide, nicotinic acid)
Vitamin B1 Vitamin B1 (thiamine)
Vitamin K Vitamin K (menadione)
Contains minerals
Selenium Selenium
Iron Iron
Molybdenum Molybdenum
Calcium Calcium
Potassium Potassium
Pectin Pectin
Chrome Chrome
Phosphorus Phosphorus
Zinc Zinc
Fluorine Fluorine
Copper Copper
Sodium Sodium
Iodine Iodine
Cobalt Cobalt
Magnesium Magnesium
Manganese Manganese
Positive effect of foodstuff
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