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Recipes

The values in the table are for 100 g of foodstuff.
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Amount: Energy (kcalkJ) Proteins Carbs Fats Fiber
min: max:
Preparation time: Does not matter 15 min 30 min 45 min 60 min 60+ min
Requires pre-preparation: Does not matter No Yes
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star 5
Poppy seed pancakes with cinnamon curd and plum sauce
fiber_manual_record Energy : 214 kcal
fiber_manual_record Proteins : 6.2 g
fiber_manual_record Carbs : 25.6 g
fiber_manual_record Fats : 8.5 g
fiber_manual_record Fiber : 1.5 g
star 4.7
Vanilla cookies
fiber_manual_record Energy : 439 kcal
fiber_manual_record Proteins : 7.4 g
fiber_manual_record Carbs : 36.2 g
fiber_manual_record Fats : 28.9 g
fiber_manual_record Fiber : 1.1 g
star 4.7
Baked potatoes with carrots in soy sauce
fiber_manual_record Energy : 135 kcal
fiber_manual_record Proteins : 1.8 g
fiber_manual_record Carbs : 14.7 g
fiber_manual_record Fats : 7.2 g
fiber_manual_record Fiber : 1.9 g
star 4.8
Butter toast bread
fiber_manual_record Energy : 312 kcal
fiber_manual_record Proteins : 7.9 g
fiber_manual_record Carbs : 39.4 g
fiber_manual_record Fats : 13.3 g
fiber_manual_record Fiber : 1.7 g
star 4.7
Ricotte pancakes with apple pudding
fiber_manual_record Energy : 264 kcal
fiber_manual_record Proteins : 3.2 g
fiber_manual_record Carbs : 16.9 g
fiber_manual_record Fats : 20.1 g
fiber_manual_record Fiber : 1.3 g
star 4.7
Carrot buns
fiber_manual_record Energy : 309 kcal
fiber_manual_record Proteins : 5.4 g
fiber_manual_record Carbs : 26 g
fiber_manual_record Fats : 20.1 g
fiber_manual_record Fiber : 2.5 g
star 4.9
Gingerbread cake
fiber_manual_record Energy : 331 kcal
fiber_manual_record Proteins : 4.5 g
fiber_manual_record Carbs : 43.8 g
fiber_manual_record Fats : 14.1 g
fiber_manual_record Fiber : 0.4 g
star 4.8
Meatloaf with groats and pumpkin puree
fiber_manual_record Energy : 138 kcal
fiber_manual_record Proteins : 7.3 g
fiber_manual_record Carbs : 9.4 g
fiber_manual_record Fats : 7.7 g
fiber_manual_record Fiber : 2 g
star 4.7
Celery spread with apples
fiber_manual_record Energy : 131 kcal
fiber_manual_record Proteins : 2.5 g
fiber_manual_record Carbs : 10.7 g
fiber_manual_record Fats : 8.2 g
fiber_manual_record Fiber : 2.5 g
star 4.9
Bean soup with dill
fiber_manual_record Energy : 61.2 kcal
fiber_manual_record Proteins : 2.6 g
fiber_manual_record Carbs : 5.9 g
fiber_manual_record Fats : 2.8 g
fiber_manual_record Fiber : 0.89 g
star 4.7
Hummus
fiber_manual_record Energy : 271 kcal
fiber_manual_record Proteins : 6.9 g
fiber_manual_record Carbs : 17.3 g
fiber_manual_record Fats : 18.5 g
fiber_manual_record Fiber : 4 g
star 4.8
Homemade pâté
fiber_manual_record Energy : 233 kcal
fiber_manual_record Proteins : 7.8 g
fiber_manual_record Carbs : 15.8 g
fiber_manual_record Fats : 13.3 g
fiber_manual_record Fiber : 0.25 g
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